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yoga

Yoga

Yoga is a way of life. The Sanskrit word Yoga means to unite or to join. So the idea of yoga could be said as incorporating the universal energy to your body, mind and soul. What Yoga does essentially is establishing a perfect balance between positive and negative energy...

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kalari

Kalaripayattu

Kalaripayattu, the ethnic martial art form of Kerala could be described as a spiritual journey that enables you to discover your soul through your body. An unique blend of extreme physical exercise and mental concentration uplifts your body and mind to higher levels...

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panchakarma

Panchakarma

We all know that all other achievements of man will be reduced to zero if he lacks physical health. Along with many of its benefits modern life has given man a major setback too, a stressful life. Yoga and Ayurveda combined together can provide an effective solution to this omnipresent problem...

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ayurveda

Ayurveda

The origin of Ayurveda, the most ancient form of medical science could be traced back to the Vedic literature.Ayurveda takes a human being as whole that is body, mind and soul. The Sanskrit word 'Ayurveda' means the knowledge of life, ayur meaning life and veda meaning science...

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